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Feb
Healthiest Cereal For Kids. It is hard to not like Cheerios. 19 grams per day for 1-3-year-olds 25 grams per day for 4-8-year-olds continues to increase for older kids and adults. We also love that it contains. Kashi Cinna-Raisin Crunch with its sweet taste and crunchy texture is a great cereal for both kids and adults.
We also love that it contains. Natures Path Original Instant Oatmeal 190 calories 0 grams sugar 6 grams. Best Hot Cereal for Kids When looking at healthy hot cereals for kids the criteria are the same as for cold cereals - focus on high fiber low added sugar and some protein. Many kids enjoy eating the crunchy Kashi mixed with smooth and creamy yogurt for breakfast or a snack. In addition to reading the Nutrition Facts label for the fiber amount look for first ingredients like 100 whole wheat oats or another grain. Quaker Chewy Granola Bars.
Barbaras Berry Burst Protein Puffins Cereal has all the makings of healthy cereal for kids.
This cinnamon flavored whole grain cereal from Kashi is a fan-favorite among adults and kids alike. This cinnamon flavored whole grain cereal from Kashi is a fan-favorite among adults and kids alike. In addition to reading the Nutrition Facts label for the fiber amount look for first ingredients like 100 whole wheat oats or another grain. Many hot cereals especially the instant packet varietiesare loaded with sugar so below are our top picks for lower-sugar options that are still packed with flavor. Cereals like Rice Krispies Corn Flakes and Crispix fall into this category with just a few grams of sugar but no fiber either. Magic Spoon is another healthy cereal that you can get for your kids.