28
Jan
Healthy Drinks For Pregnancy. But iced tea and other popular drinks such as green tea and coffee contain caffeine so you will need to count it in your daily allowance. Slices of lemon added to iced tea can also provide some relief from morning sickness. This will keep you hydrated help you deal with other pregnancy niggles beat mood swings and keep your energies up. Herbal teas are usually considered safe and are known to be loaded with antioxidants.
Studies show that ginger can be helpful for soothing an unsettled stomach and easing pregnancy-related nausea. Slices of lemon added to iced tea can also provide some relief from morning sickness. Find out more about how much caffeine is safe during pregnancy. Beware of these healthy but pregnancy-unfriendly drinks. They are rich in the immune-boosting antioxidant vitamin C and contain essential nutrients like folate required for the babys cell growth and development. Gatorade is a safe energy drink whole pregnant to consume.
It has electrolytes and thus will help in dehydration.
It has electrolytes and thus will help in dehydration. Find out more about how much caffeine is safe during pregnancy. Fresh Fruit Juices. Gatorade is a safe energy drink whole pregnant to consume. But iced tea and other popular drinks such as green tea and coffee contain caffeine so you will need to count it in your daily allowance. It has electrolytes and thus will help in dehydration.