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Sep
How Long After A Concussion Can You Sleep. You may have a range of symptoms after mild head trauma but current medical advice supports getting rest and sleep after a concussion as long as. On January 15 2020. A grade 2 headache may require a few. Rudolph treats concussions regularly in children teens and adults.
During this time individuals need to cut back on all their activities from work and school. 1 2 In fact rest is recommended in the acute stage immediately following injury up to 24 to 48 hours prior to guided gradual return to activity. A study published by Neurology last winter and reported on by NPR last April suggests that damage from head injuries can lead to sleep-wake disturbances that can last 18 months. Insomnia after head trauma and brain injury is a common long-term complaint. After you have recovered from your concussion you should protect yourself from having another one. You should be evaluated by a physician after experiencing a concussion.
Sleep is important to the recovery process so do not limit your naps.
This in turn makes concentrating more difficult and increases the strain required to remain alerted and engaged. Sleeping after a concussion If the person who is injured is awake and holding a conversation you can let him or her fall asleep as long as they are not developing any other symptoms such as dilated pupils or issues with walking. How long should you stay awake after a concussion. During this time individuals need to cut back on all their activities from work and school. Not sleeping well at night results in fatigue throughout the day. Returning to very limited activities following a grade 0 or 1 concussion may be allowable within a day or two.