How Often To Pump At Work. This may sound like a lot but it goes back to that concept of supply and demand. Younger babies need to feed a minimum of eight times every 24 hours. Ill be gone from about 9am-7pm and plan to run home on my lunch to BF him prob between 1-2pm. Some moms will need to pump 4 times at work where other mothers can maintain their supply by only pumping 2 times a day.
Youll ideally pump as often as your baby is eating or every three hoursYou should never let it extend past four hours. How often to pump. At work you should try pumping every three to four hours for around 15 minutes a session. A good rule of thumb to decide how often to pump at work is to try pumping every 3 to 4 hours. The rule of thumb is to replace all feedings your baby takes while away with a pumping session. Depending on how old your baby is and if they are taking solids you will want to pump every 2-3 hours while away.
At work you should try pumping every three to four hours for around 15 minutes a session.
At work you should try pumping every three to four hours for around 15 minutes a session. Obviously youd need to pump more during a 12 hour shift than an 8 hour shift. Some moms will need to pump 4 times at work where other mothers can maintain their supply by only pumping 2 times a day. Depending on how old your baby is and if they are taking solids you will want to pump every 2-3 hours while away. If you work an eight-hour day this means pumping at mid- morning at lunch and at mid-afternoon. When Youre at Work.