How to avoid stomach viruses

How To Avoid Stomach Viruses. In spite of all you do to avoid norovirus if someone in your family still gets it take precautions to protect others. If you do end up with a case of the stomach flu I know how miserable it can be. Share food or utensils with contaminated persons. Tips for avoiding stomach flu Wash your hands frequently.

All You Need To Know About Stomach Flu from www.findatopdoc.com

Clean and disinfect surfaces and objects in your home office and classroom. Make sure that you rinse off all fresh fruits and vegetables before you eat them. Use hand sanitizer after being in public. Even though the stomach bug is sometimes called the stomach flu your annual flu vaccine will not prevent it. Avoid dairy products fatty or heavily seasoned foods caffeine nicotine and alcohol until you feel better. But often the misery doesnt last for more than a day or maybe two.

Wash your hands often.

If youre at all concerned about norovirus infection make sure youre also cooking these foods thoroughly. So the best way to avoid gastroenteritis is by thoroughly washing your hands. Clean and disinfect surfaces and objects in your home office and classroom. After vomiting and diarrhea end the sick person should take a warm shower with lots of soapy lather. If you do end up with a case of the stomach flu I know how miserable it can be. And use caution when taking certain medications which can upset your stomach even more.

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